San Antonio's Ride Like A Girl

Come out & ride with us...

Tri Training Rides

Sunday #3 Tri Like A Girl / Ridin' With The Girls TRI- Training Road Ride

Come join us the third Sunday of every month for a ride out to Toutant Beauregard. We're bringing you a great opportunity to join a great Triathlon Training Ride.

Learn how to improve your time on the bike. Several of us will also have a short run (3-5 miles) immediately after the ride.

Ready for some fun rolling hills. We're gonna ride the route out to Toutant Beauregard. An excellent chance to do some moderate hill training.

This is not a beginner ride. If you are a beginner, you need to join us on a Saturday for at least 1 beginner ride before attempting this ride.

Pace information:

Scenic Intermediate - Steady, scenic pace of 12-14 mph. 22 miles

Veloce (fast) Intermediate - Moderate to fast pace of 14-15 mph.  30 miles

Advanced Intermediate - Fast, advanced pace of 16+mph. 40+ miles

Meet: 8am               Wheels down: 8:30am

We will be meeting at the Shops at La Cantera parking lot located just inside 1604 on La Cantera Parkway (look for the RLAG/RWTG Green truck). In front of Nordstrom's, closest to La Cantera Parkway.

We'll ride 1604 to Kyle Seale and thru to Scenic Loop, then back again. This is an out-and-back ride.

We will have cue sheets available for all 3 levels.

Sunday #1 Tri Like A Girl / Ridin' With The Girls TRI- Training Road Ride

Come join us the first Sunday of every month for a ride out to Kyle Seale Parkway.  We're bringing you a great opportunity to join a great Triathlon Training Ride.

Learn how to improve your time on the bike.  Several of us will also have a short run (3-5 miles) immediately after the ride.

Ready for some fun rolling hills. We're gonna ride the loop out to Kyle Seale Parkway. An excellent chance to do some moderate hill training.

     

This is not a beginner ride.  If you are a beginner, you need to join us on a Saturday for at least 1 beginner ride before attempting this ride.

       

Pace information:    

Scenic Intermediate - Steady, scenic pace of 12-14 mph. 21 miles
        
Veloce (fast) Intermediate -moderate to fast pace of 14-15 mph. 32 miles

Advanced Intermediate - Fast, advanced pace of 16+mph. 40+ miles

We will be meeting at the Park & Ride area under IH 10 at 1604 at 8am and will have wheels down at 8:30am.

We'll ride 1604 to Kyle Seale and thru to Scenic Loop, then back again. This is an out-and-back ride.

Meet: 8am      Wheels down: 8:30am

After the ride, several of us will run!! (that's the triathlete part) 

Yes, some of us will get coffee around 7:45am, Starbucks 1604 at Blanco Road/HEB.

We will have cue sheets available for all 3 levels.